List
GridAdult Muay Thai-All levels
6:30 - 7:15am
6:30am - 7:15am
Welcome to Fifth Round Muay Thai
Stratford's home of Champions
To register for your FREE 7 DAY TRIAL click the link below, select Visitor and fill out the form.
FREE 7 DAY TRIAL SIGN UPWorld Class
InstructorsAward Winning
AcademyNo Experience
NecessaryWhy Choose Fifth Round Muay Thai?
At Fifth Round, we offer authentic Muay Thai, boxing and MMA training. With nearly 30 year of professional experience behind our coaching staff, we focus on strong fundamentals, technical detail and real skill development. Whether you are a complete beginner stepping into the gym for the first time or a seasoned athlete looking to sharpen your skills-we have a program for you.
Our facility is a fully equipped training space built for growth-clean, safe and driven by a positive team atmosphere where everyone is welcome.
Kids-Teens-Adults- Beginner to advanced
Welcome to Team Fifth Round!
Ready to give us a try? sign up for your FREE 7 DAY TRIAL
Trusted By Our Members
My husband and I have been members of Fifth Round for years and love it! Everyone there is welcoming and encouraging, and Kru Joe is extremely knowledgeable. Walking into a "fighter's gym" seems like it would be intimidating, but everyone here welcomes you like family.
Muay Thai is my favourite way to work out, and I highly recommend this gym to anyone!
This gym is suitable for all who wish to learn martial arts. Whether the reason for joining is for self defense, discipline, fitness, or community, the training experience will provide that and more. I have trained here for several years and it has been crucial in my personal development through various life stages.
Fifth Round is an amazing gym. When I started I had no prior experience, but learned quickly as it’s a very beginner friendly gym with a great group of people. It’s very clean and organized and has a wide variety of classes. Great workout and would recommend.
have been a member at Fifth Round for a number of years and can’t recommend it enough. Whether you are looking to pick up a new hobby, get into shape or become a serious fighter the classes and programs offered will cater to your needs. Stratford is lucky to be able to have a coach with as much experience and knowledge as Kru Joe. Through his decades of coaching and experience as a professional fighter Kru Joe is able to find the perfect balance of pushing you to your limits while maintaining a professional and respectful atmosphere. He has successfully cultivated a gym culture that is judgment free and accepting of all people no matter their level of athleticism or background. Joining a new gym or starting a new activity feels daunting but once you enter the gym you are met with a warm welcome that makes you feel at home. Having been around the muay thai scene I am proud to call Fifth Round my home and wouldn’t want to train anywhere else
Best gym I have ever trained in! There is a wide variety of classes, making it very accessible for people of all ages and experience levels. World class instruction from head coach Kru Joe, and his team of coaches. Nice, clean gym, located within a larger sports facility with a weight room included. Whether you intend to compete or would just like to be a rec member, this is the place for you! Very friendly and welcoming environment for all!
3 / 6 Reviews
Frequently Asked Questions
Check out the most frequently asked questions about Fifth Round Muay Thai.
Still haven't found the answer?
Contact UsDo I need experience to start?
Not at all! We welcome complete beginners. Our classes are structured so you can learn at your pace while building a strong foundation in our Basic and All Level Classes!
Do you offer a FREE TRIAL?
Yes-we offer a FREE 7 DAY TRIAL so you can experience Fifth Round before committing to a membership!
Do I need to be a fighter or compete?
This is the biggest misconception in martial arts gyms, at Fifth Round competition is completely optional and you will never be asked to compete. We believe that if you are interested in competition you will ask the coaches not the other way around. Though we have a very successful competition team here at Fifth Round the majority of our members are recreational members who do not compete.
What should I bring to my first class?
Bring comfortable workout clothes, water, no shoes as we go barefoot on the mats and a positive attitude. If you have boxing gloves and a skipping rope you can bring them and if not you can use our loaners during your trial.
how often should I train?
Most beginners start with 2-3 classes per week. As you progress in skill and fitness additional classes can be added.
What makes Fifth Round different?
We're a family run gym with nearly 30 years of experience. Our coaches are world class and have experience coaching and competing at the highest levels in the sport. Whether you are a beginner recreational member or a professional athlete you will recieve high caliber training to hit your goals.
Do you have a weight room?
Our facility has a fully equipped weight room and fitness area that our members get full access to.
Schedule
Schedule
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Sun
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Mon
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Tue
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Wed
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Thu
15
Fri
16
Sat
10
Sun
Closed
11
Mon
Closed
12
Tue
Closed
13
Wed
Closed
14
Thu
Closed
15
Fri
Closed
16
Sat
Closed
12:00am
1:00am
2:00am
3:00am
4:00am
5:00am
6:00am
7:00am
8:00am
9:00am
10:00am
11:00am
12:00pm
1:00pm
2:00pm
3:00pm
4:00pm
5:00pm
6:00pm
7:00pm
8:00pm
9:00pm
10:00pm
11:00pm
Monday, May 11 ·
6:30am - 7:15am
Our All Levels Muay Thai class is perfect for all skill levels from beginners to advanced. Focusing on technique, skill development and beginner level conditioning you'll learn authentic Muay Thai from experienced and professional coaches.
Available to book for Trial Members
This day is marked as closed. Reopen the day to edit or restore sessions.
Open gym
6 - 6:45pm
6:00pm - 6:45pm
Open gym
Adult Muay Thai Basics
6:45 - 7:30pm
6:45pm - 7:30pm
Adult Muay Thai Basics
Monday, May 11 ·
6:45pm - 7:30pm
This class is built specifically for beginners focusing on the fundamentals of Muay Thai- stance, footwork, basic strikes and simple combinations-all taught in a step-by-step format. No experience needed
Available to book for Trial Members
This day is marked as closed. Reopen the day to edit or restore sessions.
Adult intermediate Muay Thai
7:30 - 8:30pm
7:30pm - 8:30pm
Adult intermediate Muay Thai
Monday, May 11 ·
7:30pm - 8:30pm
Take your training to the next level with Intermediate Muay Thai. This class is designed for students who have a solid foundation and are ready to build on it with more advanced combinations, timing and defensive skills.
This day is marked as closed. Reopen the day to edit or restore sessions.
Technique Sparring
8:30 - 9pm
8:30pm - 9:00pm
Technique Sparring
Monday, May 11 ·
8:30pm - 9:00pm
Sharpen your skills through controlled, technical sparring focused on timing, distance and precision without power. This class is designed for students with a solid foundation who are ready to apply their techniques in a safe, structured and controlled environment.
note: Sparring equipment required
This day is marked as closed. Reopen the day to edit or restore sessions.
Adult Muay Thai-All levels
10:30 - 11:30am
10:30am - 11:30am
Adult Muay Thai-All levels
Tuesday, May 12 ·
10:30am - 11:30am
Our All Levels Muay Thai class is perfect for all skill levels from beginners to advanced. Focusing on technique, skill development and beginner level conditioning you'll learn authentic Muay Thai from experienced and professional coaches.
Available to book for Trial Members
This day is marked as closed. Reopen the day to edit or restore sessions.
Kids Muay Thai (4-9yrs)
5:30 - 6pm
5:30pm - 6:00pm
Kids Muay Thai (4-9yrs)
Tuesday, May 12 ·
5:30pm - 6:00pm
A fun, structured class designed to build confidence, and coordination while introducing kids to the fundamentals of Muay Thai. Students learn basic strikes, movement and partner drills in a safe, supportive environment.
Focused on respect, teamwork and discipline-helping kids stay active. NO EXPERIENCE NEEDED
This day is marked as closed. Reopen the day to edit or restore sessions.
Jr Muay Thai (10-14yrs)
6 - 6:45pm
6:00pm - 6:45pm
Jr Muay Thai (10-14yrs)
Tuesday, May 12 ·
6:00pm - 6:45pm
A structured, high-energy class designed to help juniors build real Muay Thai skills while improving confidence, fitness and discipline. Students learn proper technique-striking, footwork and combinations -through guided drills in a safe environment.
This day is marked as closed. Reopen the day to edit or restore sessions.
Adult Muay Thai-Pads Class
6:45 - 7:30pm
6:45pm - 7:30pm
Adult Muay Thai-Pads Class
Tuesday, May 12 ·
6:45pm - 7:30pm
In this class you will dial in your technique and push your conditioning with Muay Thai freestyle Pad rounds- a fundamental training staple in all Thai camps. Expect a high-energy session that builds both technical precision and cardio while working with your partner. This class is available for All levels.
This day is marked as closed. Reopen the day to edit or restore sessions.
Adult Boxing-All levels
7:30 - 8:15pm
7:30pm - 8:15pm
Adult Boxing-All levels
Tuesday, May 12 ·
7:30pm - 8:15pm
Our All Levels Boxing Class is designed for beginners to advanced students. Learn proper technique-from stance and footwork to punches, defence and combinations - while improving your conditioning, coordination and confidence.
Available to book for Trial Members
This day is marked as closed. Reopen the day to edit or restore sessions.
Clinching Class
8:15 - 8:45pm
8:15pm - 8:45pm
Clinching Class
Tuesday, May 12 ·
8:15pm - 8:45pm
Master one of the most important aspects of Muay Thai. This class focuses on the clinch fundamentals- positioning, balance, control, knees and sweeps. All taught in a technical, step-by-step format. Expect a challenging, hands on class that builds real clinch skills.
Available for All Levels
This day is marked as closed. Reopen the day to edit or restore sessions.
Adult Boxing-All levels
6:30 - 7:15am
6:30am - 7:15am
Adult Boxing-All levels
Wednesday, May 13 ·
6:30am - 7:15am
Our All Levels Boxing Class is designed for beginners to advanced students. Learn proper technique-from stance and footwork to punches, defence and combinations - while improving your conditioning, coordination and confidence.
Available to book for Trial Members
This day is marked as closed. Reopen the day to edit or restore sessions.
Adult Boxing-All Levels
10:30 - 11:30am
10:30am - 11:30am
Adult Boxing-All Levels
Wednesday, May 13 ·
10:30am - 11:30am
Our All Levels Boxing Class is designed for beginners to advanced students. Learn proper technique-from stance and footwork to punches, defence and combinations - while improving your conditioning, coordination and confidence.
Available to book for Trial Members
This day is marked as closed. Reopen the day to edit or restore sessions.
Kids Advanced Class
5:30 - 6pm
5:30pm - 6:00pm
Kids Advanced Class
Wednesday, May 13 ·
5:30pm - 6:00pm
Designed for students ready to take the next step. This class is geared towards competition with more advanced techniques, partner drills, sparring and clinching. Students must be approved by Kru Joe and have required gear
This day is marked as closed. Reopen the day to edit or restore sessions.
Competition Team Training
6 - 6:45pm
6:00pm - 6:45pm
Competition Team Training
Wednesday, May 13 ·
6:00pm - 6:45pm
This class is designed for dedicated advanced students preparing for competition. Training includes sparring, clinching and conditioning. You must have the required sparring gear and be approved by Kru Joe to participate.
This day is marked as closed. Reopen the day to edit or restore sessions.
Adult Muay Thai Basics
6:45 - 7:30pm
6:45pm - 7:30pm
Adult Muay Thai Basics
Wednesday, May 13 ·
6:45pm - 7:30pm
This class is built specifically for beginners focusing on the fundamentals of Muay Thai- stance, footwork, basic strikes and simple combinations-all taught in a step-by-step format. No experience needed
Available to book for Trial Members
This day is marked as closed. Reopen the day to edit or restore sessions.
Adult intermediate Muay Thai
7:30 - 8:30pm
7:30pm - 8:30pm
Adult intermediate Muay Thai
Wednesday, May 13 ·
7:30pm - 8:30pm
Take your training to the next level with Intermediate Muay Thai. This class is designed for students who have a solid foundation and are ready to build on it with more advanced combinations, timing and defensive skills.
This day is marked as closed. Reopen the day to edit or restore sessions.
Adult Muay Thai-All levels
10:30 - 11:30am
10:30am - 11:30am
Adult Muay Thai-All levels
Thursday, May 14 ·
10:30am - 11:30am
Our All Levels Muay Thai class is perfect for all skill levels from beginners to advanced. Focusing on technique, skill development and beginner level conditioning you'll learn authentic Muay Thai from experienced and professional coaches.
Available to book for Trial Members
This day is marked as closed. Reopen the day to edit or restore sessions.
Kids Muay Thai (4-9yrs)
5:30 - 6pm
5:30pm - 6:00pm
Kids Muay Thai (4-9yrs)
Thursday, May 14 ·
5:30pm - 6:00pm
A fun, structured class designed to build confidence, and coordination while introducing kids to the fundamentals of Muay Thai. Students learn basic strikes, movement and partner drills in a safe, supportive environment.
Focused on respect, teamwork and discipline-helping kids stay active. NO EXPERIENCE NEEDED
This day is marked as closed. Reopen the day to edit or restore sessions.
Jr Muay Thai (10-14yrs)
6 - 6:45pm
6:00pm - 6:45pm
Jr Muay Thai (10-14yrs)
Thursday, May 14 ·
6:00pm - 6:45pm
A structured, high-energy class designed to help juniors build real Muay Thai skills while improving confidence, fitness and discipline. Students learn proper technique-striking, footwork and combinations -through guided drills in a safe environment.
This day is marked as closed. Reopen the day to edit or restore sessions.
Adult Muay Thai-Pads Class
6:45 - 7:30pm
6:45pm - 7:30pm
Adult Muay Thai-Pads Class
Thursday, May 14 ·
6:45pm - 7:30pm
In this class you will dial in your technique and push your conditioning with Muay Thai freestyle Pad rounds- a fundamental training staple in all Thai camps. Expect a high-energy session that builds both technical precision and cardio while working with your partner. This class is available for All levels.
This day is marked as closed. Reopen the day to edit or restore sessions.
Adult Boxing-All levels
7:30 - 8:15pm
7:30pm - 8:15pm
Adult Boxing-All levels
Thursday, May 14 ·
7:30pm - 8:15pm
Our All Levels Boxing Class is designed for beginners to advanced students. Learn proper technique-from stance and footwork to punches, defence and combinations - while improving your conditioning, coordination and confidence.
Available to book for Trial Members
This day is marked as closed. Reopen the day to edit or restore sessions.
Clinching Class
8:15 - 8:45pm
8:15pm - 8:45pm
Clinching Class
Thursday, May 14 ·
8:15pm - 8:45pm
Master one of the most important aspects of Muay Thai. This class focuses on the clinch fundamentals- positioning, balance, control, knees and sweeps. All taught in a technical, step-by-step format. Expect a challenging, hands on class that builds real clinch skills.
Available for All Levels
This day is marked as closed. Reopen the day to edit or restore sessions.
Freestyle Pads
6:30 - 7:15am
6:30am - 7:15am
Freestyle Pads
Friday, May 15 ·
6:30am - 7:15am
In this class you will dial in your technique and push your conditioning with Muay Thai freestyle Pad rounds- a fundamental training staple in all Thai camps. Expect a high-energy session that builds both technical precision and cardio while working with your partner. This class is available for All levels.
This day is marked as closed. Reopen the day to edit or restore sessions.
Community Pads
6 - 7pm
6:00pm - 7:00pm
Community Pads
Friday, May 15 ·
6:00pm - 7:00pm
One of the most beneficial classes offered at Fifth Round. In this class you will get one on one pad session with Kru Joe. Designed for All levels- this is the best class to improve with one on one focus with our head coach.
This day is marked as closed. Reopen the day to edit or restore sessions.
Competition Team
7 - 7:45pm
7:00pm - 7:45pm
Competition Team
Friday, May 15 ·
7:00pm - 7:45pm
This class is designed for dedicated advanced students preparing for competition. Training includes sparring, clinching and conditioning. You must have the required sparring gear and be approved by Kru Joe to participate.
This day is marked as closed. Reopen the day to edit or restore sessions.
Adult Muay Thai-All levels
9 - 9:45am
9:00am - 9:45am
Adult Muay Thai-All levels
Saturday, May 16 ·
9:00am - 9:45am
Our All Levels Muay Thai class is perfect for all skill levels from beginners to advanced. Focusing on technique, skill development and beginner level conditioning you'll learn authentic Muay Thai from experienced and professional coaches.
Available to book for Trial Members
This day is marked as closed. Reopen the day to edit or restore sessions.
No sessions found